Soup is my jam. It’s one of those things that the longer it hangs out in the fridge, the better it gets. I mean, obviously it has its threshold before it gets objectively less good, but you know what I’m saying. I love whipping up a big batch on Sunday nights (or Monday!) and then using it as my lunch for the upcoming week. If you’re into that too and you’re looking for a new soup to change things up, I’ve got you. This soup is full of a good balance of plant protein and veggies. It’s hearty, warming, and will keep your fueled throughout your crazy week!
Cozy Carrot + Lentil Stew
1 medium onion, diced
4 large carrots
2 garlic cloves, minced
3 tablespoons olive oil
4 cups vegetable broth
1 1/2 cups red lentils
2 Tablespoons smoked paprika
1 can tomato paste
1 tablespoon balsamic vinegar
Heat the olive oil in a large pot over medium heat. Add the onions and carrots and saute for 5-6 minutes. Add the garlic and saute for another minute. Stir in the balsamic vinegar, smoked paprika, lentils, and vegetable broth. Bring to a simmer and cook, partially covered, until the lentils are soft, about 8-10 minutes. If you prefer your stew to be a little thicker, continue to simmer a little longer, 15 minutes or so. If soup-like consistency is more your jam, then go ahead and turn the burner off. Ladle the soup into individual bowls and top with cilantro or parsley and enjoy.