Here in Omaha the weather can’t quite makes its mind up it wants to be 70 and gorgeous or 50 and cloudy. Whatever it decides, we’re along for the ride. Chilly or gorgeous, this spicy Italian sausage sauce pairs perfectly with sweet potato noodles for a cozy and hearty dinner that doesn’t leave you feeling too heavy.
Spicy Italian Sausage Sauce with Sweet Potato Noodles
1 lb spicy Italian sausage
1 red bell pepper, diced
1 yellow bell pepper, diced
1 medium onion, diced
4 teaspoons garlic, minced
red pepper chili flakes to taste
28 ounces diced tomatoes
2 teaspoons Italian seasoning
1 teaspoon salt
2 tablespoons olive oil
1 pound sweet potatoes, spiraled
fresh basil for garnish
Place a large pot over medium heat. Put the olive oil in the pot and allow for it to heat for 30 seconds or so. Add in the Italian sausage and break up into small pieces with a spatula. Allow it to brown for about 3 minutes. Then add in the onions and peppers. Sprinkle in the salt, Italian seasoning, and red pepper flakes. Cook until the onions and peppers are soft, about 4-5 minutes. Add in the garlic and allow it to cook for 1 minute. Pour the diced tomatoes into the pot. Allow to simmer for 10 minutes.
Meanwhile take a non-stick skillet and place it over medium heat, put 1 tablespoon of olive oil in it and let it get hot. Place the spiraled sweet potatoes in the skillet and sauté until tender.
Serve the sauce over the sweet potato noodles and top with fresh basil.
